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Currently we are offering a multi-position class in partnership with Spaulding Adaptive Sports Centers in Boston, Massachusetts.

Please feel free to message us with any questions you may have about attending this class – and remember, you must register in advance! 

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I’m so excited to be partnering with a local 200-hour Yoga Teacher Training program to share accessible & adaptive yoga with their teacher trainees next week! I’m prepping my workshop content and I’d love to hear from you! What do you wish you had learned about accessible/ adaptive yoga in your teacher training? OR what questions do you still have now??
Tree Pose 5 Ways! Working on our adaPTed Yoga capstone project today and took some pictures to demonstrate how 1 pose can be adapted in a variety of ways to make it accessible to as many individuals as possible! *********************************** 🌳 Pose 1 - tree pose as a standing balance 🌳 Pose 2 - supported standing tree pose 🌳Pose 3 - chair supported seated tree pose 🌳Pose 4 - floor supported seated tree pose 🌳 Pose 5 - supine restorative tree pose
For maximum benefit adaPT! #yoga #adaPTedYoga #AccessibleYoga #chairyoga
Time for adaptive cycling & kayaking! #AdaptiveSports #FindYourStrength #BostonHarbor
This one was tough - try propelling a wheelchair while holding a tennis racket AND being ready to hit the ball! Wheelchair tennis was founded in 1976 and made its first appearance in the Paralympics in Barcelona 1992. There are no modifications to the size of the court, rackets or tennis balls, the only real difference between standing tennis and wheelchair tennis is the “two-bounce rule” which allows the ball to bounce up to 2 times before returning it over the net! 🎾🎾🎾🎾🎾🎾🎾🎾🎾 (💻: Paralympic.org) #tennis #wheelchairtennis #adaptivesports #FindYourStrength
Continuing with sharing some adaptive sports and activities other than yoga - today we learned about and played golf! My classmates and I had the opportunity to learn proper golf swing technique and discuss and try adaptations for individuals with different available mobility including a one armed swing for someone with unilateral weakness or upper extremity amputation and the SoloRider adaptive golf cart to assist with standing balance and trunk control! (📷: @kirbysmith_ ) ⛳️⛳️⛳️⛳️⛳️⛳️⛳️⛳️⛳️ #adaptivesports #golf #findyourstrength #DPT #MGHIHPDPT

Recent Posts

  • Q&A with Amputee Yoga Student and Teacher Melanie Waldman January 23, 2018
  • Teaching Yoga to Amputees January 18, 2018
  • Q&A with adaPTed Yoga Student & Traumatic Brain Injury Survivor Gary Brennan November 1, 2017
  • Yoga Teacher Q&A – Do You Ask Students About Injuries & Limitations? October 30, 2017
  • What is Adapted Yoga? September 20, 2017
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