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Category: Yoga

Q&A with Amputee Yoga Student and Teacher Melanie Waldman

January 23, 20181 Comment

Today I'm excited to share an interview with Melanie Waldman, a yoga student AND teacher who practices with an upper extremity amputation. Melanie is gracious enough to share with us how yoga helped with her healing process after her amputation as well as some of the pose modifications she uses to adapt her practice. Melanie … Continue reading Q&A with Amputee Yoga Student and Teacher Melanie Waldman

What is Adapted Yoga?

September 20, 2017Leave a comment

Hi everyone, Danielle here! Today I'd like to share with you my philosophy as a yoga teacher and my vision for adaPTed Yoga - enjoy! Part of my philosophy when teaching yoga is that all yoga should be adapted for YOUR body. Yes, there are pictures of what poses "traditionally" look like, but not all … Continue reading What is Adapted Yoga?

Benefits of Yoga

September 13, 2017September 13, 2017Leave a comment

Many people think of yoga as a workout, but there is much more to it than just the physical practice of yoga asana or poses - and much more than just physical benefits! A well rounded yoga practice is a full mind-body experience, and will also incorporate pranayama, or breath work, and an aspect of … Continue reading Benefits of Yoga

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I am SO excited to be attending the @accessibleyogatraining in Quebec City next month with @jivanaheyman! Anyone want to join?? I’ve heard nothing but AMAZING things about this training! * * * #yoga #accessibleyoga #adaPTedYoga #YogaForAll #Canada

A couple of warrior variations from the adaPTed Yoga Workshop last weekend! I love how creative the group was when challenged to come up with as many variations of a pose as possible! * * * #yoga #adaPTedYoga #accessibleyoga #yogaforall #warriorpose

For those of you in the Cape Cod area, I’m offering a workshop at @innerglowyogacc next weekend! * * * #Repost @capecodyogaschool with @get_repost ・・・ On June 1st from 1:30-5:30pm, join Danielle Nardi, a doctor of physical therapy and certified yoga teacher, for a four-hour workshop for yoga teachers and movement specialists. 🌊 The workshop focuses on making the benefits of yoga and mindfulness accessible to all individuals by using adaptations and variations to accommodate individuals needs and differences. Continuing education credit available for registered yoga teachers. Course costs $80. For more information and to sign up please visit innerglowyogacapecod.com 🌈🧡 @daniellenardiyoga

I’m not exactly sure where I heard this, but I just found it scribbled down in some old notes (and it certainly seems too profound for me to have come up with!). #yoga #adaPTedYOGA #accessibleyoga #yogaforall

Do you follow the amazing work the @accessibleyoga organization does? They offer trainings around the world and I’m hoping to do one this summer! ************************************* #Repost @accessibleyogatraining with @get_repost ・・・ Why do you need accessible yoga training? . . . Because you owe it to any potential student who steps into your class, workshop or retreat to be fully equipped to affirm, hold space and safely guide them through a practice. . . . We are being trusted with the bodies, movement, energy and connection of others and we can cause harm with our language, lack of knowledge and inclusion. It shows up in small and big ways. The intention of #accessibleyogatraining is to give you the tools to truly make yoga accessible to anyone. . . . We have trainings all over the world. When will we see you in one? Have you already taken one? Tell us about your experience... . . . 📷@amberkarnesofficial