Welcome to adaPTed Yoga!

Thanks for stopping by!

We are a group of second-year Doctor of Physical Therapy students at MGH Institute of Health Professions in Boston and we’ve decided to focus our doctoral Capstone project on making the benefits of yoga and mindfulness accessible to all individuals by offering in-person yoga classes and creating a website of resources for yoga students and teachers.

Peggy Cappy Quote

As physical therapy students we embrace the vision statement of the APTA, “Transforming society by optimizing movement to improve the human experience.”  Our vision for adaPTed Yoga is to combine our academic knowledge and clinical experience, with our belief in the benefits of yoga and mindfulness, to provide classes, resources and strategies to support complete physical, mental and social well being.

Here’s what you can look forward to from the adaPTed Yoga team:

  • live in person yoga & mindfulness classes in the greater Boston area
  • adaPTed pose variations
  • mindfulness resources
  • tips and trainings for yoga teachers
  • Q&A’s with adaPTed yoga students & teachers
  • research reviews
  • and lots more!


We look forward to having you join us on this journey!

Team Signature Updated


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